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Book Harbor Meditation Studio

Guided Meditation (45 min) and Breathwork Class in the downtown core. Live availability. One tap to book.

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Services

  • Breathwork Class
    Breathwork Class
    A breath-led class to calm the nervous system.
    45 min$25.00Book
  • Guided Meditation (45 min)
    Guided Meditation (45 min)
    A guided session to slow down, reset, and refocus.
    45 min$20.00Book
  • Meditation + Sound Bath
    Meditation + Sound Bath
    Guided meditation paired with immersive sound.
    1 hr 15 min$35.00Book
  • Mindfulness Workshop
    Mindfulness Workshop
    A hands-on workshop to build a lasting mindfulness practice.
    1 hr 30 min$40.00Book
  • Monthly Unlimited
    Monthly Unlimited
    Unlimited sessions all month to build a steady practice.
    $80.00Book
  • Private Meditation Session
    Private Meditation Session
    One-on-one meditation guidance tailored to you.
    1 hr$80.00Book

See all services & book

Find us

299 Elm St, Manchester, NH 03101

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Hours

Weekly business hours
Monday 6:00 AM – 9:00 PM
Tuesday Today6:00 AM – 9:00 PM
Wednesday 6:00 AM – 9:00 PM
Thursday 6:00 AM – 9:00 PM
Friday 6:00 AM – 8:00 PM
Saturday 7:00 AM – 6:00 PM
Sunday 8:00 AM – 4:00 PM

Membership

  • Wellness Membership — Annual — $690.00/yr
    • 12 included sessions (2 months free vs monthly)
    • 20% off additional sessions
    • Guest pass to share the experience
    • Priority booking for peak times
  • Wellness Membership — $69.00/mo
    • 1 included session every month
    • 15% off additional sessions
    • Roll-over of unused credit for one month
    • Priority booking for peak times

Reviews 4.8/5 (6 reviews)

  • 5★ — Arthur L.
    The reiki session left me feeling lighter and more centered than I have in ages. The practitioner held such a calm, grounding presence.
  • 5★ — Walter J.
    They tailored everything to exactly what I needed. I always feel better walking out than walking in.
  • 4★ — Claire M.
    Knowledgeable, caring, and truly invested in how I feel afterward. A real escape from the day.
  • 5★ — Ethan C.
    The sound bath was unlike anything else — I drifted somewhere deeply peaceful and came back genuinely renewed. A true reset for my nervous system.
  • 5★ — customer
    My IV drip had me feeling hydrated and clear within the hour. Clean, careful, and the staff explained exactly what was in my blend.
  • 5★ — Phillip M.
    Relaxing and rejuvenating from start to finish. The team made me feel completely at ease.